A New Study Warns Women Over 60 About Screens And Wireless Signals At Night
Carol is 68. Every night she falls asleep without trouble. And every night, somewhere around 3 a.m., her eyes open.
She lies there. She checks the clock. 3:07. She tries not to think about how tired she'll be when her grandkids come over on Saturday.
Her doctor says it's normal at her age. Her daughter says to try melatonin. Carol has started to believe this is just how it is now.
If that sounds familiar, you are far from alone. And it may not be "just your age" at all.
A 2025 study published in JAMA Network Open followed more than 120,000 American adults, most of them women. People who used a screen in bed every night had a 26% higher risk of poor sleep than those who didn't.
For many women over 60, that sounds like an easy fix. Leave the phone in the kitchen. Turn the TV off early. Carol already does both.
So why is she still awake at 3?
Even with the phone in airplane mode, the signals were still there
In 2025, a team of European scientists measured wireless exposure in homes, offices, schools and streets across ten countries, including the newest 5G networks.
They found exposure everywhere they looked. It was there even when the phone was set to airplane mode. The reason is simple. Most of it doesn't come from your phone. It comes from:
- Your neighbors' Wi-Fi. In most neighborhoods, a phone can pick up a dozen networks or more, broadcasting day and night.
- The 5G antennas that have gone up on poles and rooftops in the last few years.
- The smart meter on the outside wall, often a few feet from the bedroom.
When Carol read this, she said the thing so many women say: "So it was never something I was doing wrong."
Why everything you've tried hasn't worked
It's not a lack of discipline. It may simply be the environment around the bed.
→ See if pyramids are still in stockDon't block it. Transmute it.
You can't block 50+ signals at once. More than 12,000 people have chosen a different approach: a small amethyst pyramid that works on the EMF around them, 24/7, without asking them to change anything. The makers call it Passive EMF Transmutation.
It's about the size of a golf ball. Inside, sealed in clear resin: natural amethyst, a hand-wound copper coil and a polished black sphere. It works on the EMF in a 10-foot radius.
- No batteries. Nothing to plug in. There's no electricity in it at all.
- No routine. You place it on the nightstand once and leave it.
- Nothing to give up. Keep your phone, your TV and your Wi-Fi.
What to expect, and when
One pyramid covers one room
Each pyramid works in a 10-foot radius, roughly one room. Put one on your nightstand and your bedroom is covered. The living room, the kitchen and the guest room where the grandchildren sleep are not. So why protect only the bed, and only at night?
How many do you need?
| Your home | Where they go | You need |
|---|---|---|
| Just your bedside | Your nightstand | 1 |
| Your home | Bedroom + living room + kitchen | 3 |
| Your home + family | Whole home + guest room + 2 to give your daughter or grandchildren | 5 |
Picture it: the grandkids stay over on Saturday. You tuck them into the guest room, and you know their room is covered too. Then you sleep through, and you're up at 6:30 making pancakes instead of dragging yourself out of bed.
Your 3 options
| Option | What it costs you |
|---|---|
| Do nothing | Another year of 3 a.m. wake-ups and tired mornings |
| Sleep pills | A monthly bill, groggy mornings, and nothing changes in your home |
| A pyramid in every room | Placed once. Working every night, for years. About the price of two dinners out. |
The 5-pack is $117, and you only pay for 3 (Buy 3, Get 2 Free). That's about what you'd spend going out to dinner twice in a month. The dinners are over in an evening.
These sit in your home, working every night, for years, around you and the people you love most. And the 5-pack comes with every free gift, including priority shipping, so they arrive sooner.
Today's offer: over 40% off
MONEY-BACK
60-Day Money-Back Guarantee. Try it for 60 nights. If it's not right for you, email us and we'll refund your money.
What women are saying
"I've had one by my bed for weeks now and I AM sleeping better."
1 Pyramid
"I'm 71 and I was up every night at 3. I didn't believe a little pyramid could matter. Two weeks in, I'm sleeping through more nights than not."
3-Pack
"My grandkids stay over every other weekend, so I put one in the guest room too. My daughter wanted to know where I got it."
5-Pack
"I barely use my phone, so I thought this wasn't for me. Then I saw the smart meter right outside my bedroom wall. Ordered the 5-pack."
5-Pack
"I bought 5 of these. One is on my headboard… Full home protection! Love it."
5-PackComments from readers
I ordered a family pack for my daughter, grandson and myself so we can have a better space and calmness.
I'm 77. Is it too late for something like this to help me?
Not at all, Joan. There's nothing to learn or charge. You put it on your nightstand and leave it. And you have 60 days to decide.
Can I put one in my granddaughter's room when she stays over?
Yes. That's exactly why so many readers choose the 5-pack: one for each room, and a couple for the family.